It’s P.E. / Movement Day! (5/22)

Here is our P.E. / Movement activities for today.  We’ve been having many cloudy days and sometimes rain.  We may not be able to go outside to get some fresh air, so you can move around with these activities.  It’s important to exercise every day!!

 

 

3 Year Olds (in Ms. Barbara and Mrs. Almoula’s group)

How can you move your body today?  Can you shake like a salt shaker?  Can you move like a pancake?

 

Let’s move!!

 

 

 

4 Year Olds (in Miss Yuri and Ms. Hoshi’s group)

We are more than half way through our 30 days challenge!
I think we’re all doing a great job exercising!

 

From today, you can try some of these moves till the end of next week!


-Up & Down
-Plank 5 sec
-Wind Mill X5 sets
-Run on the Spot 10seconds
-Jumping Jacks X10 


You could exercise with me as you watch this video 🙂

 

Exercise with Ms. Yuri!! – Click here to do it together.

 

Enjoy!

 

 

5 Year Olds ~ Pre-First Graders (in Mr. Dale and Mr. Myk’s group)

Hello everyone!

 

Today is day five of Flashy feet Fridays! 

 

Before we get started, I wanted to know how last week’s jumping practice went. Was it too hard or quite easy? Did you feel your legs get stronger with each jump you practiced? I hope everyone enjoyed their jumping time.

 

For today’s Flashy Feet practice, we will be focusing on moving sideways. It might be hard to balance at first because we are used to only moving forwards or backwards. Moving sideways can start out slowly and get stronger and faster as we improve with our practice. You can try out each movement as many times as you want until you get the hang of moving sideways with good balance.

 

Here is our sideways list:

 

Fast feet 8 shape

Sideways high knees

In and out step

Sideways jump

Skater Jumps

Sideways hop

 

Have fun practicing your sideways movement! Remember to practice safely and always be careful!

 

 

We hope you enjoyed your P.E./Movement class for today.  Continue eating well, washing your hands properly and EXERCISE!

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