Our P.E./Movement Blog Post Day has changed to Tuesdays and Fridays every week! We hope that you will continue enjoying these activities, regardless of your age! You can even ask your moms and dads to join you! Remember, eating well and doing exercises are two big things you need to stay healthy!! Whoops….don’t forget to wash your hands properly too.
3 Year Olds (in Ms. Barbara and Mrs. Almoula’s group)
The three-year olds work hard on following directions and refining their coordination. Here is a simple song/dance you can do!
It is very important to be washing your hands all of the time but especially now. Have some fun washing your hands by dancing to the following song–don’t forget to scrub the palm, the back of your hand, each finger, in-between the fingers, the tips of your fingers and nails and the wrist.
Now that you’ve washed your hands well, let’s go and wash our whole body with our favorite soap, Coconut Soap!
4 Year Olds (in Miss Yuri and Ms. Hoshi’s group)
Four years olds have been exploring varieties of songs to dance along! We will continue with dancing and exercising to stay healthy and fit! This week, we will introduce you to some Yoga poses!
Yoga has great benefits for the children as well. They will help children relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect.
5 Year Olds ~ Pre-First Graders (in Mr. Dale and Mr. Myk’s group)
Sock Ball games
Hi everyone! I hope everyone had fun with our zoom meeting today. Here are a few more sock ball challenges you can do at home to continue developing your hand-eye coordination and reflexes.
You can do them 10, 20 or even as many times as you want! Remember to always be mindful of your space and the things around you and know where you’re throwing your sock ball. Enjoy! (Mr. Myk)
We hope you enjoyed your P.E./Movement class for today. Stay fit and healthy!!