{"id":775,"date":"2020-05-05T12:47:55","date_gmt":"2020-05-05T03:47:55","guid":{"rendered":"http:\/\/blogs.stmaur.ac.jp\/mo\/?p=775"},"modified":"2020-05-05T12:47:55","modified_gmt":"2020-05-05T03:47:55","slug":"its-double-p-e-movement-day-5-5","status":"publish","type":"post","link":"https:\/\/blogs.stmaur.ac.jp\/mo\/2020\/05\/05\/its-double-p-e-movement-day-5-5\/","title":{"rendered":"It&#8217;s Double P.E. \/ Movement Day!  (5\/5)"},"content":{"rendered":"<p>Happy Children&#8217;s Day!\u00a0 You can find out all about Children&#8217;s Day on Ms. Mimi&#8217;s Storytime Post today.<\/p>\n<p>Today is our double P.E.\/Movement Day since we had our online P.E.\/Movement Class. Did you enjoy working with Mr. Dale, Mr. Myk, Miss Yuri and the other teachers.\u00a0 Keep up the good work!!<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"text-decoration: underline;\"><em>3 Year Olds (in Ms. Barbara and Mrs. Almoula&#8217;s group)<\/em><\/span><\/h3>\n<p>Let&#8217;s slow down a little bit first today, but listen and follow the directions to this song.\u00a0 Shake and Move how they say!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Shake and Move Children&#039;s song | DVD Version | Body Parts | Patty Shukla\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/I5RUzkySseE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><em><span style=\"text-decoration: underline;\">4 Year Olds (in Miss Yuri and Ms. Hoshi&#8217;s group)<\/span><\/em><\/h3>\n<p><span style=\"font-weight: 400;\">Hi everybody! <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">I hope you enjoyed going on a bear hunt again! <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Today, I would like to share what I have been doing the past month.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">I have been challenging myself to exercise everyday and putting a cross on the days I finished my daily exercise. As you can see, I have been exercising everyday and I feel very healthy and strong!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Since it&#8217;s almost exactly a month till our last day of school, I thought it\u2019ll be a good challenge to try and exercise everyday with everyone! <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">It&#8217;s a 1 month exercise challenge!\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-266x266 size-266x266\" src=\"https:\/\/blogs.stmaur.ac.jp\/mo\/files\/2020\/05\/IMG_20200503_181854.jpg\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" srcset=\"https:\/\/blogs.stmaur.ac.jp\/mo\/files\/2020\/05\/IMG_20200503_181854.jpg 1920w, https:\/\/blogs.stmaur.ac.jp\/mo\/files\/2020\/05\/IMG_20200503_181854-300x225.jpg 300w, https:\/\/blogs.stmaur.ac.jp\/mo\/files\/2020\/05\/IMG_20200503_181854-1024x768.jpg 1024w, https:\/\/blogs.stmaur.ac.jp\/mo\/files\/2020\/05\/IMG_20200503_181854-768x576.jpg 768w, https:\/\/blogs.stmaur.ac.jp\/mo\/files\/2020\/05\/IMG_20200503_181854-1536x1152.jpg 1536w\" alt=\"\" width=\"266\" height=\"200\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Here are some May calendars you could print out to keep track of the day you did your exercise! <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/alldayreport.com\/cute-may-2020-calendar\/\">https:\/\/alldayreport.com\/cute-may-2020-calendar\/<\/a> <\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For this week and next week, we will do the following exercise:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Squat X5<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Frog Jump X5<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Run on the spot 10sec<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Star Jump X5<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Run on the spot 20sec.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">If you feel you need a day you need to rest that&#8217;s fine as well.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Please make sure you do it at your own pace and if you would like to do other exercises that&#8217;s awesome too.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Enjoy exercising! \ud83d\ude42 <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><em><span style=\"text-decoration: underline;\">5 Year Olds ~ Pre-First Graders (in Mr. Dale and Mr. Myk&#8217;s group)<\/span><\/em><\/h3>\n<p><span style=\"font-weight: 400;\">Hi Everyone!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">It was an awesome day of dances today. Here is your very own dance wheel you can move along to at home! It would be super duper fun to dance with many people and you can even choose your own favourite music!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Have fun dancing!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/wheelofnames.com\/v8p-w69\">https:\/\/wheelofnames.com\/v8p-w69<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>We hope you enjoyed your P.E.\/Movement class for today.\u00a0 Continue eating well, washing your hands properly and EXERCISE!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Children&#8217;s Day!\u00a0 You can find out all about Children&#8217;s Day on Ms. Mimi&#8217;s Storytime Post today. Today is our double P.E.\/Movement Day since we had our online P.E.\/Movement Class. Did you enjoy working with Mr. Dale, Mr. Myk, Miss Yuri and the other teachers.\u00a0 Keep up the good work!! &nbsp; 3 Year Olds (in [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-775","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":2,"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/posts\/775\/revisions\/778"}],"wp:attachment":[{"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.stmaur.ac.jp\/mo\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}